68
Score
87% Personal
Hydration Level Analysis
General Population
groups
68
warning
Mildly Dehydrated
Increase water intake.
Intelligence Insight
Your personalization (87%) means your recommendations are based on YOUR data, not averages.
Your Personal Model
verified
68
check_circle
Normal for You
This is your typical pre-workout level. No action needed.
Contextual Vitals
Ambient Temp
24°
C
Last Activity
2
HRS AGO